Alden Poplar Creek

The Discover Alden Blog

Volunteer to Give Your Brain a Boost

April 15–21, 2018 Is National Volunteer Week We honor our volunteers in April and all year long. Older adults in particular are stepping up to help out where they’re needed—in schools, museums, social services agencies, in scouting, in hospitals, for cultural organizations and faith communities. At The Alden Network, we value our volunteers and appreciate […]
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Incontinence: A Common Condition Nobody Talks About

Last year the Journal of the American Medical Association reported that almost half of all adult women experience urinary incontinence. Senior men also experience the problem. But if you or a loved one is among these 25 million people, you might be surprised at that number. It’s not a topic people habitually chat about like […]
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Seven Great Reasons to Eat More Whole Grains

March is National Nutrition Month, the perfect opportunity for seniors and people of every age to assess their dietary choices. The foods we eat can make a big difference in our health! This year, why not start with one of the healthiest dietary upgrades we can make—cutting down on refined starches and adding more whole […]
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